I feel peace and the way I talk to people and the way people talk to me is that there is always a connection and we are together no matter what. I met so many beautiful people. I feel merged with everything. “There’s nothing I want to change because everything is beautiful the way it is.
The online meditation they provide has been really helpful for my anxiety and anger management. The instructor guides me every day and I have been able to see my life change gradually as I continue practicing. Thank you so much. I can't wait to finish the course and see the new version of myself
The mind that I had before, was like a dirty house. I was a compulsive hoarder of negative thoughts, but I didn't know it at the time. After meditating, now my mind is like a beautiful home with organized furniture! Everything is dusted and vacuumed, dishes are washed, laundry is done, and it is incredibly peaceful to be inside all the time.
I have significant improvement on my mental and spiritual well-being. Before Meditation, I was having moderate anxiety issues and having trouble with maintaining relationship with my family and friends. I therefore, need to work on this. I have tried and listened to several podcasts but it ,however, didn’t help much or was working out temporarily.
Therefore, I decided to join the meditation to help solve my anxiety issue. After doing this meditation for almost four months now, I have become happier and wiser in viewing my world and more compassionate. As a result, it tremendously helps me with maintaining relationship. It is indeed a life-changing experience and I’d rather you would try this mediation soon since it is very important for your mental and surviving in this chaos.