BUILD YOUR OWN MORNING ROUTINE

MORNING MEDITATION HOLDS THE ANSWERS YOU SEEK

From the moment you rise out of bed, you’re on the hustle, on the run, and cramming in daily life as much as you possibly can. The burnout feels real. You work hard all day, but there’s always so much more to do. Exhaustion takes over. Where did all the hours in your day go? And why can’t you ever find time for yourself?!? Imagine if you felt like this instead:

• At Ease as you glide through your day-to-day routine

• Calm deep within yourself as you find the structure in life that really matters

• Free to go out into the world and enjoy each day your way

YOUR 2021 TRANSFORMATION STARTS NOW

As a young professional making your mark on the world, it can be tempting to think that if you’re constantly busy, then you’re doing this thing called “life” right. The truth is that taking a break, reassessing, and then restructuring your morning routine is what’s really right for you because working hard is not the same as working smart.

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To help make it happen, we’ve created a Morning Meditation 101 designed to set you free:

• Perfect Mornings – that restore balance and harmony to your life

• Peaceful Beginnings – that allow you to get the most from every single day

• Zoom Guided Meditation – as you embrace your new inner calm

WHY CHOOSE LIVE GUIDED MEDITATION OVER PRERECORDED MEDITATION APPS?

1. PERSONALIZATION

With a live instructor, you are guaranteed to have a more personalized experience. Everyone leads different lives and have different problems which require human understanding to solve. Apps can only give generalized guidance.

2. ACCOUNTABILITY

Just like when you’re working out, having a personal trainer keep you accountable will ensure that you are consistently progressing and reaching your goals. Likewise, with meditation, consistency is the key to a successful transformation. With a live instructor, you will always have support to stay on track and will never get bored from re-watching the same sessions twice.

3. DIRECTION AND RESULTS

Meditation is an invisible exercise and that’s why people have difficulty meditating well. So the instructor is able to show you the exact direction and how to meditate to achieve the greatest results as fast as possible. The results are not as powerful with the apps.

At Hancock Park Meditation Center, our tireless mission is to substantially improve your mental health and overall well-being and emboldening your human experience. Since 2008, we have provided a powerful, proprietary, and peace-inducing approach to both the in-class meditation and the virtual meditation class experience that utilizes a simple, 7-Step meditation method. It is currently used in over 41 countries and 345 centers worldwide, and continues to grow due to its groundbreaking, deeply introspective journey unique to each individual, and fully transformative results.

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