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Sep 14, 2021
3 min

How does one overcome Depression and Anxiety?

Wrriten by Jessica Dilley Some time went by and I too was struck with depression at a certain point. I lived always trying my best in...

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Sep 14, 2021
2 min

Free From Regret and guilt

“Do not stumble on what’s behind you.” The 3 am guilt, you know, when you lie in bed awake and replay all those things you didn't do...

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Sep 14, 2021
2 min

How to rid of obsessive thoughts

The French philosopher Michel de Montaigne is quoted as having once said ‘The greatest thing in the world is to know how to belong to...

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Sep 14, 2021
2 min

Why We Need to Meditate?

Since time immemorial, mankind has struggled to search for the meaning and purpose of life. What is life? Think of life as a River. This...

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Jul 26, 2021
2 min

Freedom

“The world has never found a good definition for the word ‘freedom’”. But the idea of freedom goes far beyond the freedom of a nation,...

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May 5, 2021
2 min

How to be attractive

'Attractive' is a term we use for something that's eye-catching- rather someone, who'd make you look twice. It's human nature to want to...

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May 3, 2021
2 min

Procrastination

To quote Shakespeare, “defer no time, delays have dangerous ends”. Perhaps it’s an exaggeration, yet the essence of these words...

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Mar 30, 2021
2 min

What's creativity?

The ability to use one's imagination and create a novel idea or a product! Every human has this innate ability- with his imagination...

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Mar 11, 2021
3 min

How your professional life can benefit from meditation and mindfulness

An average person spends approximately one-third of his life at his workplace. Starting 8 in the morning average working hours can extend...

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Jan 5, 2021
2 min

Inspiring Benefits of Morning Meditation as Morning Routine

Early risers enjoy a lot of benefits and peace of mind. They accomplish their tasks on time, can get time to meditate, as well as enjoy...

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Nov 1, 2020
1 min

The Key to Success: Stop Thinking

A young girl wanted so badly to succeed. She went to find the king and asked how she could succeed. The king gave her a glass full of...

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Nov 1, 2020
2 min

Overcome COVID-19 Stress, New Yorkers Interested in meditation

As of May 15th, in the United States, the confirmed COVID-19 cases reached 1.5 million and the death toll exceeded 90,000. In the state...

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Nov 1, 2020
3 min

Corona Pandemic, The Best Way To Overcome This Tough Time

Life of Nature’s Flow The attachments one has in his mind are the root of his thoughts. Thoughts can also be called a ‘thought-mass,’...

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