Then, You need guidance
In-Person and Online Guided Meditation Classes
Start your transformative journey to your ‘real self’ with our expert guidance. As meditation teachers, we are here to lead you to happiness, peace, and freedom through our in-person and online guided meditation classes. Let’s navigate the path to inner harmony together.
So, How do I get started?
Step 1
Step 2
Get 30 min intro and have a
Q&A time
Step 3
Select your membership and start your first session.
Meditation Survey Results and Reviews
Real People, Real Result
Overwhelming positive results from meditators after their first three months in our program. 473 members were surveyed.
Reported a
reduction in stress
Experienced relief from
worries and axiety
Reported diminished
anger and irritation
Felt noticeably happier,
with their minds at ease
Perceived their minds
to be empty and clear
Witnessed improvment
in health conditions
Reported a
reduction in stress
Experienced relief from
worries and axiety
Reported diminished
anger and irritation
Felt noticeably happier,
with their minds at ease
Perceived their minds
to be empty and clear
Witnessed improvment
in health conditions
What People Say
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FAQ
The introductory session lasts for 45 minutes, during which we will explain our practice, how it works, and guide you through a simple trial practice. At the end of the session, we will introduce you to our regular program, which will enable you to meditate consistently.
Listen to a lecture on understanding the mind. We’ll help you learn how to do it step by step. I look back at myself in the meditation room and empty my mind
Each session in the regular program is one hour long, consisting of a 10-15 minute lecture and a 45-50 minute practice.
Although our meditation program is primarily a group experience, either through virtual zoom meditation or in-person classes, we provide a couple of private guidance at the start of the program.
We offer the option for you to choose between attending online or in-person classes, based on your preference and convenience.
No, just have a comfortable space.
No. You can wear whatever you are comfortable with.